Directions
In a large bowl combine cooked rice, garlic, onion, olives, basil, mint, parsley, and red bell pepper.
In a small bowl combine lemon juice, Italian seasoning, yogurt and salt.
Fold dressing into rice mixture, blending gently but well. Serve room temperature or chilled with toasted brown rice bread slices, endive spears, or radicchio leaves.
Helpful Hints:
For a creamier texture, stir in additional yogurt. Or, for a smoother dip, pulse briefly in a food processor to desired consistency.